26 delicious and super-nutritious smoothie recipes. Includes Green Smoothies like Kale Lemonade, Fruity Smoothies like Watermelon Mint, Creamy Smoothies like Creamy Orange, and Smoothie Boosters like Chocolate Malted Milk.
"What's an easy way to get more raw food into my diet?" "What can I make for a mal when I only have 5 minutes?" "What's a healthful, complete meal that I can take on the go?" The answer to all these questions is: A SMOOTHIE! I know for some a smoothie may not seem like a meal, but drinking your food is the best way to get quick, nutritious, and satisfying meals into your body without overwhelming your digestion.
Smoothies are a great addition to your diet for three reasons. Find out what they are by purchasing this book!